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We're now in the norovirus (the winter vomiting bug) season. The best way to prevent it spreading is to wash your hands regularly and well. Read more about norovirus -  more>


The @theCALMzone helpline is for people who are down or have hit a wall for any reason, who need to talk or find in… https://t.co/jitGLEGHRz
Sat 14 Dec 2019  17:01
Please be norovirus vigilant and aware. Norovirus is the winter vomiting bug. Help prevent its spread by washing… https://t.co/LFuKLidRjg
Sat 14 Dec 2019  15:01
Call NHS 111 or visit NHS 111 Online anytime for urgent medical help and advice. https://t.co/0ToZDtcSNL https://t.co/Kq59428tNp
Sat 14 Dec 2019  14:01
Could you be a Happiness Activist? It's about putting happiness - our own and other people's - at the heart of our… https://t.co/WrkFyCtRvn
Sat 14 Dec 2019  12:15
Take the #EveryMindMatters quiz to get your free plan, designed to help you feel more in control, deal with stress… https://t.co/EUDLHREWow
Sat 14 Dec 2019  10:00
Call NHS 111 or visit NHS 111 Online if you need urgent medical help or advice. https://t.co/0ToZDtcSNL https://t.co/PtAmlt8j9y
Fri 13 Dec 2019  21:30
Online support and counselling for young people in Suffolk aged 11 - 18 https://t.co/jBCKRJZqj5 @XenZone_UK https://t.co/zWIr4nMYKg
Fri 13 Dec 2019  19:45
Evening and weekend GP and nurse appointments are available - ask at your own practice during its usual opening hou… https://t.co/CvrKVDRord
Fri 13 Dec 2019  17:01
Listen out for Dr Peter Holloway on tomorrow morning's @LukeDealBBC @BBCSuffolk radio show circa 0710 - he'll be ta… https://t.co/IGNAw8YEKm
Fri 13 Dec 2019  16:35
If you're out shopping this weekend pop into your local pharmacy for a supply of the medicine cabinet basics e.g. p… https://t.co/1KM6qULpeb
Fri 13 Dec 2019  16:25
Want to get rid of those pesky germs that cause winter sickness bugs? Sing ‘Jingle bells’ as you wash your hands (i… https://t.co/wIBYz79IjN
Fri 13 Dec 2019  16:15
'Has Christmas become less about giving, and more about getting into debt?' https://t.co/p16cNvsNpG
Fri 13 Dec 2019  11:36
Ambulance service appoints permanent boss amid troubled spell for staff https://t.co/5HlsDiV4HH
Fri 13 Dec 2019  11:17
BBC Sport - Victoria Vincent: Ex-GB diver on mental health effects after career-ending eye injury https://t.co/kEGHiEi8aK
Fri 13 Dec 2019  11:09
WATCH: He’s a stripper, gran! Pensioner ‘loved every second’ of raunchy care home visit https://t.co/VhJsbDmrHs
Fri 13 Dec 2019  10:27
RT @Suffolk_LO: Free, Safe and anonymous online counselling and emotional wellbeing support service for young people aged 11-18. https://…
Fri 13 Dec 2019  10:27
If you haven't had your flu vaccination already make today the day you inquire at your GP practice or pharmacy.… https://t.co/3sEI25DeH6
Fri 13 Dec 2019  10:05
RT @NHSEngland: ‘Dangerous misinformation about vaccines and falling uptake are a public health time bomb,’ — Chief Executive Simon Stevens…
Thu 12 Dec 2019  16:20
RT @suffolkcarers: If you missed Yvonne on BBC Radio Suffolk yesterday, you can listen to it again. https://t.co/GWBOdWAfJ9 Listen from 30…
Thu 12 Dec 2019  15:39
Could you please spare some time to call or pop round to a relative or neighbour who is on their own. Just to check… https://t.co/OWdGHotZDn
Thu 12 Dec 2019  15:35


Cancer survival rates continue to increase
Latest national figures have revealed that cancer survival rates in the NHS West Suffolk Clinical Commissioning Group area are the best in the east of England.  more>
I'm a new parent - get me out of here

Mothers, fathers and carers who are feeling isolated at home after the birth of their children now have the opportunity to escape their house for a few hours.

Cold weather health advice from local GPs
With the Met Office having issued an alert for some very cold weather over the next few days and winter now well under way local GPs are encouraging people to be aware of the dangers of cold weather.  more>
November - meetings in public
A meeting in public of the Governing Body of NHS Ipswich & East Suffolk Clinical Commissioning Group will take place on Tuesday November 26 from 9.15 a.m.  more>
Knowing what antibiotics can and cannot do
With antibiotic-resistant infections on the rise, people are being reminded that antibiotics are a not a cure-all medicine  more>

Form and List

Watch the NHS winter TV advert

Watch the NHS winter TV advert

The new national NHS TV advertisement is encouraging people to seek help and advice on winter ailments from their local pharmacy. Watch here. more>
Cold weather health advice

Cold weather health advice

Useful advice from local GPs to keep you healthy and well during the cold winter months.  more>
# a very different conversation

# a very different conversation

#averydifferentconversation on mental health and emotional wellbeing has been happening across east and west Suffolk since May 2018. more>
Your pharmacy - the place to go

Your pharmacy - the place to go

Here is a list of pharmacies in Suffolk and neighbouring counties open on Christmas Day, Boxing Day and New Year's Day. more>
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