Welcome to our website


It's Okay Not to be Okay

Courtesy of www.fixers.org.uk

Children & Young People’s Emotional Wellbeing Plan 

Suffolk’s five-year transformation plan sets out how it will improve children and young people’s (0-25) emotional wellbeing and mental health by transforming services, changing the landscape in which services operate and upskilling the workforce. The plan was developed in collaboration with NHS Ipswich & East Suffolk CCG, West Suffolk CCG, Suffolk County Council, young people, families, health and care organisations, charities, and schools and is based on Five Big Ideas and Ten Priorities which we are working together to deliver. 

Read our Plan.

To get involved email:  EWB2020@suffolk.gov.uk

Suffolk Lives Matter

Health and wellbeing partners in Suffolk have come together with an aspiration to reduce the number of suicides in Suffolk with the launch of Suffolk Lives Matter: A Suicide Prevention Strategy.

Useful links

A free, safe and anonymous confidential online chat service for young people in Suffolk aged 11- 18.

Emotional Wellbeing Hub
The Emotional Wellbeing Hub is a free service for anyone under 25 years of age to get support if they are worried about their emotional health.

The Source
Help and advice for young people in Suffolk

Time To Change - let's end mental health discrimination


Schizophrenia, Bipolar Disorder & Other Mental Illness Help & Information

Royal College of General Practitioners
Information for young people and their families on youth mental health

Young Minds
Offers information to young people about mental health and emotional well-being.

Offers a helpline for young people who are feeling suicidal, or have thought about self harm or taking their own life.

Kernos Centre in Sudbury
Provides counselling and support for children and young people who need help in Sudbury, Cornard and the surrounding area.

Suffolk Reparation and Mentoring Service

Think u know
CEOP (Child Exploitation and Online Protection) website for young people

Youth Mental Health Help from the NHS
Mental Health help and advice for young people

Feeling stressed?

The Wellbeing Suffolk service is free of charge if you live in Suffolk. 
What is the Wellbeing Service?
Wellbeing provides a range of free and confidential support services for people all ages throughout Suffolk, to help them make changes to improve their wellbeing and to help them cope with common mental health and emotional issues such as low mood, stress, anxiety and depression. 

If you are aged 16 and over, you can contact them by phone 0300 123 1781 or via their website:                   www.wellbeingsuffolk.co.uk

If you are aged 15 or under, please contact your GP or other health or care professional who can support you to be referred to the service.

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