Your health

In this section you can find advice and information specific to a range of health matters.

As well as advice to help you with looking after your own health and wellbeing (often known as 'self-care'), there are a number of local and national organisations that provide advice for staying healthy and to help you improve your own health and wellbeing and that of your family. 

Useful external links

	Macmillan Cancer Support
	Care Providers & Care Homes in Suffolk
	Fresh Start new beginnings
	Health A-Z - Conditions and treatments
	Can Do Health and Care
	Health A-Z - Conditions and treatments
	Trusted medical information and support
One Life Suffolk	Free Information, guidance and support for taking steps to a healthier future
The NHS Health Apps Library	Discover Apps to help you manage your health Reviewed by the NHS to ensure they are clinically safe Rated by you and the health care community
Neurology in Suffolk	Helpful contacts at diagnosis If you have been diagnosed with a neurological condition, you can get confidential help and advice from charities as well as from medical services.
Self Care Leaflets and Advice	Patient information leaflets on a range of minor illnesses and ailments that can help you look after yourself and your family.
About Me' - a health passport for anyone to use	The Suffolk Disability and Health Action Group, in partnership with the Ipswich Hospital NHS Trust, has produced “ABOUT ME”. It is a form designed to help anyone with a disability and/or health condition provide healthcare professionals with information about themselves
Suffolk Armed Forces Community Covenant	Local Veterans Breakfast Club
	Contact Warm Homes Healthy People on 0345 037 686 for support about keeping warm in winter and help for older people with accessing winter fuel payments.